Enjoy the holidays without risking health struggles, autoimmune flares, or food discussions
You've been doing great, eating foods that are making you feel amazing (finally), and you're so happy that you have this all under control.
But then... dum dum dummmmm . The holidays are here.
Gatherings expose you to family members who question and judge what you eat. "C'mon, just one meal won't make a difference, will it?" they ask.
You get tempted by buffets full of food that could make you flare and reverse EVERYTHING you've been working so hard for.
And you wind up feeling so much stress and resentment that you just want to give up.
But don't! When you watch this masterclass, you'll walk away knowing just what you need to feel like the holidays will be easy - while still healing your body.
You'll learn these keys to holiday success:
Simple strategies to avoid temptation
Exactly what to say and do to go to someone else's house without offending the host or breaking your diet
The secrets to stress-free travel while on a restricted diet
Helpful tips to eat out without worry (even in a foreign country)
What steps to take if you accidentally eat non-compliant foods
What dishes to serve guests (that won't make them hate you or talk about you behind your back)
Stress management strategies to keep you flare-free throughout the season
Avoiding costly mistakes and months of setbacks is so worth it!
Get instant access to the replay when you purchase below.
What people are saying
Jess
"Thank you so much for this class! I'm hosting Christmas at our house and have been so stressed trying to decide what to serve my incredibly judgemental family, but now I feel good about it. Now if you could only make them non-judgemental "
PLUS GET THESE BONUSES WHEN YOU PURCHASE:
the AIP Holidays recipe ebook (typically $15)
a quick stress-relief Guided Meditation ($15 value)