AIP Meal Plan Bundle

When you're exhausted, trying to figure out what to eat can feel downright impossible

Add in the complications of trying to manage the symptoms of your disease and cooking for the AIP Diet, and it's a recipe for disaster...  or quitting. 


And THAT doesn't get you closer to your health goals.

This bundle is perfect for you if:

You want structure without overwhelm

You’re committed to the Autoimmune Protocol but don’t want to plan everything yourself

You want flavorful meals that don’t feel restrictive

You want AIP to feel doable

Don't want to have to cook ALL the time (instead, you're open to using leftovers and possibly even freezing some items for later)

It's an ENTIRE MONTH of not having to think about your meals!!

Here's a preview of Week 1:

(If you're on your phone, turn it sideways to see a bigger version)


Hey! I’m Michele

I'm a Certified Health Coach and AIP Coach with over 11 years of experience, specializing in helping women with Hashimoto’s move beyond medication-only care and address the root causes of their symptoms. After reversing my own Hashimoto’s and Celiac disease symptoms through gut healing and nervous system regulation, I now teach a structured, full-body approach that helps women restore energy, reduce flares, and feel like themselves again.


AIP Meal Plan Bundle

These 7-day plans outline specific Autoimmune Protocol breakfast, lunch, dinner, and snack recipes for you each day so you don't have to think about it.

If you’re tired of: 

- Constantly wondering “Is this AIP-compliant?” or "What if I accidentally use a recipe that's not?"

- Eating the same boring foods on repeat 

- Spending hours planning meals while already exhausted 

- Starting AIP strong and then burning out from decision fatigue


This bundle gives you structure, variety, and clarity, without needing to think about every single meal.


With delicious meals like gut healing fan-favorites carrot ginger soup and cherry balsamic pot roast to sweet treats like chocolate orange truffles, you'll be sure to enjoy eating to heal your body!

What’s Included:


You’ll receive 4 separate PDF meal plans (Weeks 1–4), each with daily fully AIP Elimination phase-compliant breakfasts, lunches, dinners, and snacks

Recipes created by me - not stock or recycled meal plans

Meals that intentionally use leftovers to reduce cooking

Clear structure you can follow exactly or use as inspiration

Special Offer
Add Mastering the Autoimmune Protocol to really crush AIP

One-time offer, only $77 $47

Overwhelmed by all the lists, rules, and stories online about AIP?


This course shows you how to remove the stress, get clarity, and actually feel ready to begin—with tools that work in real life (not just theory). With lessons such as how to start, what to know before you start, how to travel, what a typical plate should look like, how to reintroduce foods successfully, and more, it will set you up for success on this incredibly effective healing protocol.

Add to cart$47.00

  • 01Customer
  • 02Payment

Customer Information

Billing Address

  • Total payment
  • 1xAIP Meal Plan Bundle$29
    -+

All prices in USD

Payment Information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

Processing...